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Russian Kettlebell Challenge
Xtreme Fitness for Hard Living Comrades
If you are looking for a supreme edge
in your chosen sport--seek
no more! |
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"I have been training with the KB's and DB's for
about 2 months or so. To date, I started at a bodyweight of 220. I stepped
on the scale 2 days ago and was at 192. A net loss of 28 pounds. In
reality, I have lost about 33 pounds of fat, and put on 5 pounds (at
least) of muscle. Give it all you have comrade, the weight will fall
off."
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STOP THE PRESSES:
Authentic Russian kettlebells now available in six sizes (including
the new lighter 9 & 18 lb. sizes) directly from Dragon Door
Publications
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Abs to Die For - Secrets to Kill For
Gain a Ripped Powerhouse of Six-Pack Muscle In No Time at
All - With Breakthrough Techniques That Blow the Roof Off
Traditional Ab Exercises
"I learned a lot from Pavel's books and video, and plan to use many
of his ideas in my own workouts, especially the nontraditional ab
exercises described in Beyond Crunches."
-Clarence Bass, Most Muscular Man, Mr. U.S.A, Past 40, author of
Ripped 1, 2 & 3 and Lean for Life
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"An Iron Curtain Has Descended Across Your Abs."
Possess a maximum impact training tool for the
world’s most effective abs, no question.
Includes detailed follow-along
instructions on how to perform most of the exercises described in the
companion book, Beyond Crunches. Demonstrates advanced techniques for
optimizing results with the Ab Pavelizer.
As a former Soviet Union Special Forces
conditioning coach, Pavel Tsatsouline already knew a thing or two about
how to create bullet-stopping abs. Since then, he has combed the world to
pry out this select group of primevally powerful ab exercises—guaranteed
to yield the fastest, most effective results known to man.
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From Russia with Tough Love
Pavel's Kettlebell Workout for a Femme Fatale
Look WAY YOUNGER than Your Age
Have a
LEAN, GRACEFUL,
Athletic-Looking Body
Feel AMAZING, Feel VIGOROUS, Feel BEAUTIFUL
Have
MORE Energy and MORE
Strength to
Get MORE Done in Your
Day
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The Russian Kettlebell Challenge
Certification
Program
With Pavel Tsatsouline a former Soviet
Special Forces instructor and nationally ranked kettlebell lifter with
guest Certified Russian Kettlebell Instructor Steve Maxwell and
Jeff Martone.
"My Wife Nearly Threw Me Out of the House When I
Told Her the September RKC Training with Pavel Had Been the Best
Weekend Ever of My Life--It Made Her Feel Real Good About Our
Honeymoon! But She Was All Smiles When I Showed Her the Amazing Things I'd
Learned-And Promised to Bring Her to Pavel's Next Program. After All,
D.C.'s a Two-Time World Champion in Brazilian Jiu Jitsu Also and She Knows
All-Darn-Too-Well the Competitive Combat Edge We Get From Our Beautiful
K-Babes."
-Steve Maxwell, Brazilian
Jiu Jitsu Senior World Champion |
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Power to the People!
Russian Strength Training Secrets for Every American
by Pavel Tsatsouline
"Power to the People! is absolute dynamite. If
there was only one book I could recommend to help you reach
your ultimate physical potential, this would be it."
-Jim
Wright, Ph.D., Science Editor, Flex Magazine, Weider
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Be as Flexible as You Want to Be Faster, Safer and Sooner
Instant Flexibility Through Mastering Muscle Tension
With Pavel
Tsatsouline
"Conventional stretching attempts to literally
elongate your tissues, which is dangerous and ineffective. Relax into
Stretch simply teaches your muscles to relax into a stretch. If you
compare traditional training to a messy hardware reorganization, then
Relax into Stretch is an efficient software upgrade.
While stretching tissues may take years, changes
in the nervous system are immediate! Your muscles will start noticeably
elongating from your first Relax into Stretch practice and within months
you will have achieved a level of flexibility uncommon to our
species."
-Pavel
Tsatsouline
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Regain the Bouyant Flexibility of a Child
while Maximizing your
Power and Strength
Advanced Russian Drills for Extreme Flexibility
With
Pavel Tsatsouline |
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Russian Secrets for Pain-Free Movement,
Maximum Mobility & Flexible Strength
By Pavel Tsatsouline
There is no better way to insure a long,
pain-free life than performing the right daily combination of joint
mobility and strength-flexibility exercises.
In Super Joints, Russian fitness expert Pavel
Tsatsouline shows you exactly how to quickly achieve and maintain peak
joint health-and then use it to improve every aspect of your physical
performance. |
